Scale got you down?
I'm right there with you.
Today I'm sharing vulnerably about my recent experience with numbers on the scale, in addition to a lesson straight out of my custom nutrition and lifestyle coaching program: The STRONG Method.
Get clarity on what the scale is, and isn't. And how to scale it for more progress and better results.
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Learn more about The STRONG Method, my signature nutrition and lifestyle coaching program for women living with hypothyroidism, Hashimoto's and PCOS- www.updogwellnessandfitness.com
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Connect with me on Instagram @NatalieBrookeGuevara
