Put your oxygen mask on FIRST before helping others. This is what they tell us, why? If you can’t breathe, your not healthy, your not rested, you are NO good to anyone. Starting this new year off we wanted to talk about ideas to set clear intentions, crystal clear goals. If you don't know what you're aiming at, how are you going to hit it? Would you get on a boat and leave the harbor hoping you get somewhere? No, nobody in their right mind would ever do that. This is the thinking you need when setting goals, what is my intention, what am I trying to do? Be healthy, how, what does success look like? We go through a bunch of examples and thinkings on the 4 pillars of life: Health, Wealth, Happyness and Relationships. Lets set clearly defined goals and intentions for 2019 and the rest of your life.
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