Lisa and Shoshana talk about the difference between empathy and compassion and what it looks like when our collective patience runs out. From health care workers to Joe Biden to 2 moms in a closet, our compassion is flagging! We offer some thoughts on taking care of ourselves, and how to keep on laughing.
Some resources we mention in this episode are: Journal Therapy - https://www.thesacredpen.com/, Jenny Arndt https://linktr.ee/jennyarndt, Free Therapy - https://info.mindbeacon.com/ Therapy for kids and parents - https://www.rippleeffectchildrensservices.ca/ , Improv for mental health for kids https://www.improv4health.com/.
Kim Krans made created the tarot deck we pulled from in this episode.
https://www.kimkrans.com/
https://lisaandshoshana.com/