The full moon can absolutely affect your hormones.But so can traumatic childhood experiences that then repeat through generations.
Join me for this week's Sovereign Sisterhood Movement podcast where we're exploring:
• The powerful energies of yesterday's Capricorn Full Moon and the start of Leo season
• How surrendering control can lead to true power in your life
• Eye-opening research on how childhood trauma rewires our hormones for generations
• The impact of this trauma on our bodies and how to break the cycle• How combining Kundalini Yoga and A Course in Miracles can: - Transform your endocrine system - Shift ancestral patterns - Balance your hormones - Heal generational trauma• A special tarot reading tapping into ancestral wisdom for the week aheadWhether you're dealing with unexplained health issues or want to better understand your body and lineage, this episode offers practical tools and spiritual wisdom for your healing journey.
Chapters
00:00The Capricorn Full Moon: Surrendering Control
03:47Childhood Trauma and Hormonal Balance
13:00Integrating Science and Spirituality in Understanding Generational Trauma
29:21Signs of Hormonal Imbalance and the Role of Estrogen
42:25Holistic Approaches to Healing and Rebalancing Hormones
44:13The Impact of Childhood Trauma on Hormones
46:37Holistic Approaches to Healing Childhood Trauma
48:04Restoring Hormonal Balance with Kundalini Yoga and Spiritual Practices
51:00The Importance of Trust, Surrender, and Gradual Change in Healing
01:09:28Consciousness of Resistance to Change and Balance in Giving and Receiving
Click Here to the Article Referenced: https://theconversation.com/how-childhood-trauma-changes-our-hormones-and-thus-our-mental-health-into-adulthood-84689
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