In Episode 4 of "The Embodied Living Yoga Podcast" we explore how being rigid in our beliefs can keep us in a "truth" which ends up not being beneficial to us or our relationships. Satya is one of the Yamas, which is the first of the 8 limbs of Yoga, from "Patanajali's Yoga Sutras." What I love about this is the infinite ability for us to explore and expand or viewpoints when it comes to truth- creating deeper connection to ourselves and holds more tolerance and space for others. Thank you for listening!
