In this episode the word "atha" is broken down. This is the first word in 'Patanjali's Yoga Surtra's' and it quite deliberate. You could take this one word and make it your entire life's work. What is all this talk about Now? Why is it important? How do we gain access to it? "Now" is the entry point into something deeper, and that something deeper is you. Om Shanti. www.shannonelliottyoga.com