Have you ever felt like you're losing control of your life? Like you can't find a balance between doing too much or doing too little? Having to be a good parent, a good spouse, a good child, or a good individual, in general, can generate additional stress that can lead to behaviors we wouldn't normally adopt. Jeremy Cooper, the founder and head coach at Balanced Life, shares with us some vulnerable moments from his past, explaining how he learned to live in a balanced way and how you can do that too!
