In this episode, Patrick Eley and Kiel McDougall talk more about the importance of sleep for recovery, performance, and longevity.
The Patrick Eley Channel on YouTube - http://bit.ly/2KuyXOp
Kiel McDougall - https://www.irontreelife.com
https://www.patreon.com/patrickeley
Thorne Supplements - https://thor.ne/GLiBM
