Today we sit down with new book club member and Author James Rice. James wrote a book about his journey to lose 100 lbs. He shares with us stories from his journey to lose the weight and trick to keep it off. I truly enjoyed speaking with him! If you are looking for motivation to lose weight, the 100-pound war is the book you have been looking for.
Ready to Lose Weight?
The 100 Pound War is an enjoyable, fast-paced book told through the eyes of James Rice - a 48 year old man who nearly 300 pounds (135kg) and feeling totally defeated. He was taking 6 pain killers a day. Pre-diabetic. High blood pressure. Arthritis. He barely fit into XXXL t-shirts. He couldn’t get up a ladder to change a light bulb. Walking up and down stairs made him sweat.
Then he found Trainer Saber and together they won The 100 Pound War.
The 100 Pound War is an enjoyable, fast-paced book that will inspire you to start your diet and transform your life.
Two years later, James weighs 171 pounds with a BMI of 23% and at the age of 50 he is studying to be a personal trainer.
