WE ARE BACK! Pat and Tom are back and raring to go. The lads discuss what they’ve up to over the last 18 months since since their last episode.
To skip the catch up jump past minute 24 and you’ll get to the good stuff. we talk all things 8 week challenges and why we like and dislike them. The benefits of Body Fit Training (Gym Franchise) and why it is superior to all the other group Fitness franchises out there.
A new episode will be uploaded weekly so stay tuned for some quality chat, great knowledge bombs and tips and tricks to help you become the best possible version you can be!
To keep up to date with the boys and what they get up to in there lives. Like and follow them on there socials!
Pat - @pattyparr.fit
Tom - @tom_nextsteppt
