Life Coach Aunree Jac gifts us with his wisdom, life experiences, and resources for building resilience.
Website: www.aunreejac.com
Favorite Resiliency Quote: “The greatest glory in living lies not in never falling, but in rising every time we fall.” ― Nelson Mandela
Favorite Life Balance Quote: “What is joy without sorrow? what is success without failure? what is a win without a loss? what is health without illness? you have to experience each if you are to appreciate the other. There is always going to be suffering. it’s how you look at your suffering, how you deal with it, that will define you.” ― Mark Twain
Book Recommendations:
The Gift of Imperfection by Brené Brown, PHD
All About Love by Bell Hooks
Favorite Workbook: Who Am I?
https://www.theschooloflife.com/shop/us/who-am-i/
Inspiration For the Soul Websites:
https://positivepsychology.com/resilience-theory/
https://www.psychologies.co.uk/
https://www.dailyom.com/
https://aestheticamagazine.com/
https://michaelbeckwith.com/
Aunrée J. Houston is an NYU Certified Life Coach and former VP, Marketing Operations, HBO Programming Sales.
Your host, Lady Eleonor, is a screenwriter and curious curator of stories about life, loss, light and love.
