In this episode of Listen Up Ladies, we chat to Breath Work Coach Nicola Laye on how how our breath can affect our pelvic floor.
Instagram: @nicola_laye
This episode of Listen Up Ladies is proudly brought to you by Australian Birth Stories. Tune in to find a discount code for $20 off the Birth Class course.
Website: www.australianbirthstories.com
Instagram: @australianbirthstories
