Description

In this episode, we talk to Women’s Health Physiotherapist Ruth Schubert. Ruth talks about pelvic pain and how we can manage it using dilators, medications and exercise.

Practice:

Exhale Physiotherapy

2/17 Tasman Way

Byron Bay NSW 2481

Ph: 0431 181 922

Website; www.exhalephysio.com.au

Instagram; @exhale_physiotherapy

Pelvic Pain books recommended:

1. Pain and Prejudice by Gabrielle Jackson
   
2. Show me Where it Hurts by Kylie Maslen
   
3. How to Endo by Bridget Hustwaite
   

This episode of Listen Up Ladies is proudly brought to you by Olive & Bee - Intimate Cream. Doubling as a personal lubricant and moisturiser, Olive & Bee is formulated with olive oil and beeswax.

Website: https://www.oliveandbee.com.au/

Instagram: @olivebeeandme