How do you master your FEAR? In this episode of the #toniceffectpodcast, it's an honour to speak with @tobysegar of @storror, an accomplished Parkour athlete, one who is no stranger to UK television (you will have seen him on Ninja Warrior several times!), a man who faces his FEAR's on a daily basis.
For the next 45 minutes, Toby takes us through his incredible experiences from across the globe, and gives insight from a psychological and physical view on the strategies he uses to overcome his FEAR... ones that you can use in your everyday life.
Follow the tonic effect:
www.instagram.com/thetoniceffect
www.facebook.com/thetoniceffect
www.thetoniceffect.net
#thetoniceffect #tobysegar #storror #parkour #parkourathlete #parkour4life
