Description

Have you ever felt lost, frustrated and confused on your healing journey? This is totally normal and is something that is rarely discussed in the self-development space. Healing is so rewarding and magical but can also be a lonely time, full of self-judgement. This episode will help you understand the reality of healing journeys, make you feel less alone and guide you to remember the beauty behind healing on any level.

Topics covered:

• The shame that comes with healing 
• Allowing yourself to be worthy of healing and not judging your trauma
• Don't rush the healing journey - Meet yourself where you're at 
• How to sit with your emotions in order to let them go 
• Infidelity is a thief of reality 
• Loneliness and loss of confidence on your healing journey 
• Grieving the old version of you in order to heal 
• Why we heal and how to find the light even in the painful times 

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Watch this episode on youtube