You have probably heard of the term introverts and extroverts, but wondered what they actually mean? In this episode we discuss the true definition of them, not the definition with the stigma society attaches!
Knowing whether you are an extrovert or introvert is crucial in order to set up environments in your life that enable you to thrive and also to help you foster healthier relationships with those closest to you.
In this episode Grace & Abby also discuss what their own personality types are and how they tailor situations in their own life to enable them to thrive.
The book Abby Recommends, Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
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