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Join us as we chat to meditation, sound and angel guide, Aisha Carrington! We discuss all things spirituality; working with the moon, reigniting your inner child, sound healing therapy, self love and how to get in touch with your spiritual side if you haven't already.

There is also a bonus 5 minute meditation in this episode at 37:56

If you want to hear more from Aisha you can find her on instagram @aishacarrington_ and her retreat accounts @getlitretreat & @getlitretreatman

Get Lit Retreat website getlitretreat.com

The Moon Calendar App

Lunar Living by Kirsty Gallagher

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