In this episode we discuss motivation at this time of the year and how to get motivated for the summer. And we talk about dealing with negative comments on your weight or fitness journey. Plus I share my weekly 5 tips to your health and fitness goals this year. Make sure to follow me on social media @callumsullyfitness and if you are interested in working with me you can try out my "Shape with Sully" membership program for 7-Days here: www.callumsullyfitness.com/shape-with-sully
