On this episode of the "Barbells With Banter" Podcast, I was joined by Time Guru & Mindset Coach Jill Wright @growlikeamother
We Live Streamed in my "Shape with Sully" Membership group, as Jill shared her wisdom on dealing with change and setting new goals for the Colder months and she shared her top tips on how to manage your time efficiently.
PS: Trial my Shape With Sully Membership group for 2 weeks!
www.callumsullyfitness.com/shape-with-sully
#fitness #podcast #womenshealth #timemanagement #personaltrainer
