In this episode I share my recent diagnosis as I battle with Temporal Lobe Epilepsy as a result of a brain tumor.
I share what I have learned about myself and my advice on how to deal with unplanned, life events and how to prepare yourself for to keep your fitness at the forefront of your mind.
Make sure to follow me on www.instagram.com/callumsullyfitness
Use my FREE Calorie Calculator at www.callumsullyfitness.com/calorie-calculator
#fitnesspodcast #weightloss #womenshealth
