On this episode I was joined by Personal Trainer Carly Fleischer of @moxiebarbell as we discuss the benefits of Strength Training for Women and how to get started even with no equipment at home.
make sure to give Carly a follow on Instagram...
https://instagram.com/moxiebarbell?igshid=NzZlODBkYWE4Ng==
Don't forget to give me a follow too if you don't already...
https://instagram.com/callumsullyfitness?igshid=NzZlODBkYWE4Ng==
