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On this episode, I am joined by Samantha Knibbs, a dedicated fitness, health, and wellness coach, known for her holistic approach to personal well-being.

As the founder of SKFitness, Samantha passionately supports busy moms in achieving their health goals through personalized coaching, group challenges, and transformative retreats. With a strong emphasis on self-care and balanced living, Samantha balances her roles as a mom and wife while empowering others to prioritize their health journeys.

Go Give Samantha a follow over at...

⁠https://www.instagram.com/sam_skfitness/⁠