Today I’m going to talk to you about our energy centres, how we tap into them and how we can help our children link their energy and emotions with their physical body.
There are many different interpretations of energy centres from many different cultures. The most well known are the 7 chakras from the hindu tradition, but there are way more than just 7, remember we are energetic spiritual beings residing within this physical body after all.
Emotions that have been stored, pushed down, repressed or hidden act as trapped energy and by recognising it, embracing it, loving it with acceptance we allow it to shift closer to the surface to be released.
If we can do this with our kids, we can be aware of their energetic imbalances and guide them to ground and connect so they feel more in flow and in tune with their bodies, ultimately accepting their big emotions as helpful tools for lifetime skills!
If you want more of this you can see all my episode notes here Daniafoster.com/blog/chakras
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If you would like to work with me in a private mentorship journey please send me an email, dania@daniafoster.com I’d love to be your guide.
Thank you so much for joining me on this magical mothering journey!
