Wellbeing Wednesday- Episode 008
The Importance of Boundaries 💫 🌟
Matt Rudman (4th Dan Black Belt) of Cheltenham Martial Arts & Nina Lane-Jenkins (Reiki Master & Yoga Teacher) of Yin Yang Therapies, teaming up in a weekly collaboration, helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨
✌️ make today a great day✌️
#wellbeingwednesday #mindset #goals #acupuncture #yoga #fitness #martialarts
#success #wellbeing #reiki #wellness #massage #kickboxing #cheltenham #workingmums #mindfulness #parenting
