🍎 Why Health Should Come Before Performance 🏋️♀️
Interview with Adam Lloyd
Http://www.adamlloydwellbeing.com
Mindset Explosion - Season 3, Episode 010
We talk about how important it is to get your health right first before focusing on performance. If your health is optimum then the performance can look after itself
Make Today a Great Day
Peace ✌🏻 and Love 🤟🏻
#mindset #martialarts #atlanticsolo #endurance #mentalhealth
