MHA64 and Toad counselling collaborate again to discuss a where to get help when you discover you need it. It can be a confusing area and not everyone is aware of where to go to. A short quick fire episode but very informative.
www.toadcounselling.co.uk
You can join the Mental Health Anonymous Facebook Group Community here - www.mental-health-anonymous.co.uk
#mentalhealth
#mentalhealthanonymous
#life
#recaliberate
#loveyourself
#motivate
#adaptandovercome
#takecontrol
#yourenotalone
#neveralone
