We sat down with Killian Hamilton of Pre-Script and K2 Coaching, and we talked about his background as a carpenter, and how he first got started as a trainer. We also discussed the importance of finding your niche as a player and also as a coach. The niche will allow you to build upon it consistently and provide more value to the team. Killian and Sean, also dived into understanding the true concept of being you and working hard to be the best version of yourself. Killian has been a strength coach for 10 years now and has used his experience and connections to build a career of coaching other coaches and providing high quality educational services for people within the strength and conditioning.
