Tim Witherspoon Jr. (@terribleii) and Justin Renfrow (j.renfrow) chat with local Bristol Boro business owner, Matt Howard. Matt offers nutritious smoothies daily and meal prep plans for any diet at HealthyPlate Meal Preps.
Check out his restaurant at 247 Mill St #Front B, Bristol, PA 19007!
Order your meal plan at https://www.healthyplatemeals.com
Football Player, Justin Renfrow, and Boxer, Tim Witherspoon Jr., are Young, Black and Suburban. They're business owners (Justin Renfrow Apparel | Witherspoon Boxing) and the non-profit founders of The Solidarity Project Inc. They have travelled all over the world competing on the biggest athletic stages. Listen to their experiences of being Black in the Suburbs of Philadelphia, and tune in for their guests from Black Suburbia elsewhere.
Grab The Podcast Hoodie at justinrenfrowapparel.com
Box with Tim at witherspoonboxing.com
Produced by Jordan Fried (@jfreeeze) in conjunction with LNH Studios (@latenighthump | latenighthump.com) | Music by Talent Harris (@talentharris)
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