Social norms have popularized drinking as a form of self-care for exhausted parents. Motherhood is a stressful job, and it goes without saying that alcohol helps to take the edge off after a long week. The only problem is, it shouldn't be and its potentially harming our health.
Hear how Sarah Kate's relationship with alcohol changed and what led her to want to live an alcohol-free lifestyle (because she is pro alcohol-free > sober). Sarah Kate started Some Good Clean Fun, an alcohol-free lifestyle platform for women who are sober and sober curious, along with some great non-alcoholic options that anyone can enjoy!
She has been featured on CTV News, Breakfast Television, Global TV, among other media outlets and podcasts and is changing the way women think about alcohol and sharing the best recipes for some booze free mocktails!