Sarah Gunter and Mel Ribgy both started off teaching at Petawawa’s former yoga and fitness studio, Power of You, but after it closed, the ladies heard the cries of their yogi students who were devasted and desperately wanted to continue yoga here in their home community. So together, these instructors & friends opened their own studio doors, Beyond the Mat to share their passion of fitness yoga and overall well being with their clients.
Sarah & Mel talk about how their team and dedicated community kept their hopes and spirits high during the pandemic, what they each bring to the mat, and why you should totally sing & shazaam songs during their yoga & fitness sessions!
This week’s podcast has been brought to you by:
Start your Christmas shopping early by making your wish list at Favourite Things! Shop online at https://www.ftpembroke.com or in store!
Are you a business operating in the Town of Petawawa? Register your business to Petawawa’s business directory here: https://www.petawawa.ca/business/
Take advantage of the FREE Introduction to Intercultural Competency workshop featuring topics like Identity and Culture, Value-based Behaviours, Assigning Meaning and Unconscious Bias. Register here: https://algonquincollege.zoom.us/meeting/register/tJUqduqgpj0jHtPfQ_j_3Hq26-NL3eJDm-r6.
The Petawawa Military Family Resource Centre provides exceptional support to military families and its surrounding communities. Learn more at https://www.cafconnection.ca/Petawawa/Home.aspx
