I recently found myself in need of a reset, and here are the steps I took:
Focus on WHO you want to be and WHAT you want.
ADD small actions to your routine to build toward your goal.
Plug into community or a partner to support you and hold you accountable.
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Want to learn healthy habits of your own? Have a goal you want to work towards? Go to my website or email me--I'm here for you!
laurenstackpolellc.com
laurenstackpolellc@gmail.com
