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In the latest episode of 'Beat Your Addictions' podcast, we are discussing-

Do Anxiety & Depression Lead to Addiction?

Alternative Treatments for Anxiety and Depression

Probiotic vs Prebiotic

Importance of Sleep

Self-Talk and Self-Awareness

https://www.facebook.com/BeatYourAddictionsPodcast

For more info please visit us at JohnJGiordano.com

 John's books on sale at Amazon

  'How to Beat Your Addictions and Live a Quality Life' https://tinyurl.com/y38qgz2f'

  'The Kid From The South Bronx Who Never Gave Up'   https://tinyurl.com/yxp2ngz4