Another episode of the mini series with Marissa is here! This week, she will give you her meal prep secret, and how to make over 75 different dinner combinations in 60 minutes or less!
(0:00) - Intro
(4:40) - Instagram Meal Prep
(6:36) - Rule of 3’s
(12:00) - The Pyramid
(14:22) - Diversify!
(18:11) - Wrap-up/Outro
Fat Loss Secrets for WFH Professionals
Comment “RULE OF 3’S” on the pinned post with the title “60 MINUTE MEAL PREP HACK” to get the guide for free!
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
