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Description

Christina & Marissa chat about how to become unstoppable on your fitness journey! Investing in yourself, resisting temptation through accountability & understanding how to adapt in and out of your routine are all key factors!

(0:00) - Intro

(6:44) - Lean In

(12:57) - Temptations & Accountability

(20:27) - Committing To The Process

(26:27) - Routine is KEY 

(31:10) - Autopilot

(36:00) - Can I Be Successful Out of My Routine? 

(41:51) - Small Changes Add Up

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit