Christina & Marissa discuss belly fat, and what exercises to do to get rid of it! The answer might surprise you!
(0:00) - Intro
(5:03) - You Can’t Spot Reduce!
(12:00) - Add Muscle To Your Frame Instead
(16:50) - Look At Things Differently
(18:47) - Prioritize Strength Training
(21:53) - Core Training Methods
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Hosted by: @marissaroyfitness & @christilynnfit
