Christina & Marissa sit down with Alycia Israel, CEO of Alycia’s Barbell to chat all about PCOS. From the root cause (which may be different than you think!) to the nitty gritty of different types of PCOS, this episode will get you informed and on the way to managing it better.
(0:00) - Intro
(1:07) - Alycia’s Story
(4:52) - Empowerment!
(8:55) - The Root Cause
(16:42) - Shouldn’t I Be Doing More?
(21:00) - What Is PCOS?
(26:50) - Types of PCOS
(41:53) - Can You Push Back On Your Doctor?
(47:05) - How Can You Manage PCOS?
Want to reach out to Alycia?
Instagram: @alyciaisrael
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
