Christina & Marissa talk all about why it might be time to QUIT your fat loss journey and focus on something else!
(0:00) - Intro
(1:53) - Does It Still Serve You?
(7:38) - Is It Really Quitting?
(13:16) - Progress While Dieting
(16:20) - Diminishing Returns
(20:00) - Seasons of Life
(25:24) - Is Fat Loss What You Want?
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Hosted by: @marissaroyfitness & @christilynnfit
