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Description

Marissa is a guest on the Elev8 Podcast with Kait Ann-Michelle. They dive deep on vulnerability and talk about Marissa’s journey in fitness.

(0:00) - Intro

(2:55) - Who Is Marissa?!

(12:32) - Trim The Fat (But Not How You Think!)

(21:00) - Focus Is Critical 

(27:30) - Excuses vs. Pivoting 

(35:24) - Pressure 

(42:33) - Impostor Syndrome

(51:06) - Motivation 

(55:50) - Where Are You Now?  

Want to reach out to Kait? 

Instagram: @kaitannmichelle

Podcast: Elev8 Podcast

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit