#161 - 2024 Goals!
We’re back! In our first episode back from our hiatus we chat all about our 2024 goals, and spend a little time reflecting on 2023!
(0:00) - Intro
(7:10) - Marissa’s 2023 Reflection
(20:27) - Christina’s 2023 Reflection
(28:30) - Being Multi-modal
(30:27) - 2024 Fitness Intentions
(40:05) - Personal Goals
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
