Christina & Marissa get into what it would look like if they were YOUR coach! How do they start with new clients? What is the biggest focus? Find out in Part 1 of this new series! S4E11
(0:00) - Intro
(1:51) - The Start
(11:26) - Don’t Compare!
(15:45) - Behavior Observation
(20:30) - Other Contributing FactorsÂ
(27:44) - Reflection
(32:28) - Growth Mindset
#65 - Growth Mindset & Habit Change
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Hosted by: @marissaroyfitness & @christilynnfit