Listen

Description

Christina & Marissa talk all about ‘Fitness For Women’. How much of it is just marketing and what aspects of the industry are legitimate? Find out in this episode!

(0:00) - Intro

(7:00) - Exercise Selection

(13:28) - Taking Up Space

(17:42) - Cycle Syncing Workouts 

(22:46) - Supplement Marketing

#17 - All About The Supplement Industry

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit