Christina & Marissa chat all about some potential changes to your identity as you go through a body transformation!
(0:00) - Intro
(4:23) - Self-Image, Self-Esteem, Ideal Self
(9:50) - People’s Perception of You
(15:50) - Societal Expectations
(20:50) - We Get What We Think We Deserve
(24:20) - Fear of the Unknown
(29:42) - Check Your Environment
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Hosted by: @marissaroyfitness & @christilynnfit
