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Description

Christina & Marissa give you all the details on whether or not your should pause your fitness journey when things get busy!

(0:00) - Intro

(5:17) - The Cost (Money and otherwise)

(8:24) - Cruising Altitude

(15:05) - Push Through Or Pause?

(19:10) - Realisting Solutions 

(23:02) - Spin The Dial

(29:43) - All Or Nothing? 

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit