Christina & Marissa go through all the things you should check BEFORE you get lab and blood work done. If your weight loss isn't working, blood work might not be the only answer!
(0:00) - Intro
(3:10) - When & Why Should You Get Lab Work?
(6:15) - Vitamin & Mineral Deficiencies
(8:30) - It’s Usually More Than Weight Plateau
(14:13) - Red Flags
(16:30) - How To Work With Your Provider
(22:15) - Warnings
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Hosted by: @marissaroyfitness & @christilynnfit
