Christina & Marissa discuss the power of community in health and fitness, emphasizing the importance of supportive environments and like-minded connections. They also explore the role of social media in creating virtual communities and the value of sharing personal journeys to inspire others.
00:00 - Introduction and Importance of Community
06:48 - Finding Like-Minded Individuals
11:03 - The Role of Social Media
14:56 - Distancing Yourself from Negative Influences
26:04 - The Impact of Sharing Your Journey
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Hosted by: @marissaroyfitness & @christilynnfit
