Christina & Marissa talk about all things coaching! They break down the differences between Online and In-Person coaching, what types of coaches and clients are attracted to each, how to set boundaries, and the cost associated with both types of coaching. If you’re a client deciding between the two, or a coach looking to make a transition, this one is for you!
(0:00) - Intro
(3:25) - What is the Difference?
(4:50) - Types of Coaches Who Thrive With Online vs. In-Person
(11:45) - Types of Clients Who Thrive With Online vs. In-Person
(16:40) - Real-Time Form Critique
(20:10) - Accountability
(22:10) - Social Aspect
(32:25) - Boundaries Between Professional & Personal Communication
(38:58) - Setting Up Coaching Systems
(1:05:15) - Money - Working For a Gym vs. Yourself
(1:06:20) - Scheduling & Convenience
(1:09:46) - Pricing
(1:18:15) - Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman