Christina & Marissa talk about how to be the best client you can be after you hire a coach! From letting your coach know your struggles, to things to avoid, and everything in between. In this episode you’ll get all the info on how to be a great client!
(0:00) - Intro
(3:43) - Dieting & Life Update from Marissa!
(6:48) - Letting Your Coach Know Your Struggles
(15:45) - Have An Open Mind
(20:05) - Stop Apologizing! (If You Don’t Need To)
(32:40) - Don’t Ghost!
(42:10) - Good or Bad, Communicate!
(49:17) - Things To Avoid Doing
(51:34) - Make Sure Its The Right Time (But There's Never A Perfect Time) For A Coach
(1:02:38) - Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
