Christina & Marissa talk all about time management. They outline their personal routines, how they maximize their time, and what you can do to maximize yours!
(0:00) - Intro
(3:10) - Screen Time
(7:40) - Morning Routines
(20:00) - Nighttime Routines
(29:45) - Using a Planner
(42:05) - Plan for Selfcare Time!
(50:00) - Set Strong Work Life Balance Boundaries
(1:00:38) - Blocking Your Work Day
(1:16:51) - Ask For Help!
(1:24:54) - Takeaways
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
