Christina & Marissa sit down and talk about the things they struggle with in their fitness journeys. From overeating, to a couple different mindset struggles, this episode will give you some insight into how they navigate struggles in their process.
(0:00) - Intro/Another Big Life Update From Marissa!
(14:10) - Overeating/Overindulging
(26:50) - Mindset
(36:40) - Not Checking In When Things Aren’t Perfect
(46:50) - Staying on Track When We’re Not In Routine
(51:00) - Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
