Christina & Marissa sit down to talk about if it's too late to start your fitness journey (hint: it's not!). Tune in to find out how to navigate fat loss, if you’re too young to lift, and if being too weak to start a fitness journey is really a thing!
(0:00) - Intro/Life Updates
(5:00) - Some Pro Late Bloomers
(8:58) - Are You Too Old?
(22:50) - Do I Have Too Many Diagnoses?
(29:20) - Are You Too Injured?
(43:20) - Are You Too Weak?
(53:50) - Are You Too Out of Shape?
(58:10) - Are You Too Young?
(1:01:00) - Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
